![]() ![]() Expect a lengthy lineup of HIIT, functional training and bodyweight, Pilates, yoga, kickboxing, and Zumba classes at your local Crunch gym.īasic membership (basic means no access to classes) at a single location is about $10 per month depending on the location. For those who enjoy the social aspect of working out, Crunch gyms are welcoming to everyone, regardless of fitness level, with an all-embracing, no-judgment philosophy.īesides an excellent range of equipment, gyms have chockablock class schedules centering around Advanced HIIT, Cardio & Dance, Chisel It, Mind Body Burn, and Action Sports categories. Known as a convenience gym with a community feel, Crunch Fitness has been a fitness mainstay since 1989 and has more than 400 nationwide locations. Monthly membership costs $119 for four classes (Orange Basic), $169 for eight classes (Orange Elite), or $229 for unlimited sessions (Orange Premier). The results-driven classes at Orangetheory have attracted almost one million members. Fitness coaches are by your side to guide you through every exercise with proper form. The goal is to achieve at least 12 minutes in the orange zone to boost metabolism, burn fat, and burn more calories.Ĭlasses are split across cardio and strength interval drills, using everything from the treadmill to resistance bands. Orangetheory has distinguished itself from other studios and gyms by providing class participants with a heart monitor to track their fluctuating heart rates across zones of gray, blue, green, orange, and red. With over 1,500 locations worldwide and studios across the U.S., Orangetheory has risen to fitness fame as the HIIT class you need on your weekly schedule. Orangetheory is a boutique studio providing "science-backed," hour-long fitness classes within a gym environment with treadmills, rowing machines, and plenty of strength rounds.
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